Tuesday, April 12, 2011

Running Clinic

Thanks to all of you who showed up to the Running Clinic Wednesday night. I hope you took away some key points to help you with your running form. Remember, changing our running form to more natural and efficient takes time. Stay focused when you are out there and slowly you will start to feel the changes in your form. You are well on your way to running faster and more efficient!

Links to running analysis videos:

Susan Meyers (Bieber)

Lucy Hense

Corey McClelland

Mary Rodriguez

Susan Farhat

Sandi Taylor

Melissa Hirstein

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