Saturday, October 15th
8AM
Fit2Run- University Park
8123 Cooper Creek Blvd
Sarasota, FL 34201
Showing posts with label Fit2Run. Show all posts
Showing posts with label Fit2Run. Show all posts
Thursday, October 6, 2011
Wednesday, June 22, 2011
Foam Rolling Clinic!
Foam Rolling Techniques
SMR techniques use an individual’s body weight and/or force with various tools such as bio-foam rolls, tennis balls, soft balls, thumb pressure or pressure knobs. Body weight and/or muscular force with the chosen tool are used to decrease tenderness in your body’s soft tissues followed by performing slow rhythmical movements which compress and lift the soft tissues, aiding in the breakdown of tissue "knots" (tissues that bond together).
Join us for a 30 min clinic on how to properly incorporate a foam rolling routine into your Pre-Run Warm-up!
FREE! Bring a friend! Group run after!
Where: Fit2Run - University Park
When: Thursday, June 23rd at 5:30PM
Wednesday, June 1, 2011
New Clark Endurance Sponsors!
We would like to welcome our newest Clark Endurance sponsors, Fit2Run, Polo Grill and Bar and Birthways Family Birth Center!
Clark Endurance is excited and thankful to have these fantastic sponsors supporting our athletes and for providing us with generous discounts, deals and services. If you are interested in sponsoring Clark Endurance, please contact clarkendurance@gmail.com.
Clark Endurance is excited and thankful to have these fantastic sponsors supporting our athletes and for providing us with generous discounts, deals and services. If you are interested in sponsoring Clark Endurance, please contact clarkendurance@gmail.com.
To see a list of all of our fantastic sponsors, please click here!
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